Do your kids wrinkle their nose at the name of the vegetable? Well that isn't very good news as it is very important to include cabbage in your kid's diet. This sturdy and strong vegetable is abundant in nutritional value. It is rich in Vitamin A, B, C and E and protects your eyes and skin, improves your metabolism, helps to burn fat and is a very effective anti oxidant. If you kids refuse to eat the vegetable you can try out cabbage soup recipe of different kinds and be rest assured you kids will be smacking their lips.
One very good cabbage soup recipe is the beef and Chinese cabbage soup. This easy to make soup is very filling and your kids will surely savor it. So what are the ingredients you need? You need ¼ thinly sliced rump steak, 1 teaspoon of corn flour, ½ teaspoon each of dry sherry and soy sauce, 2 cups of shredded Chinese cabbage, 2 teaspoons of oil, 3 cups of water and a teaspoon of salt. First you have to marinate the steak in a mixture of soy sauce, sherry, corn flour and oil. Then bring the water to boil and add the Chinese cabbage. Return to boil again and add salt. Allow it to simmer for 10 minutes. Serve it hot and your kids will be asking for more.
If you want to make a soup with ground beef there is a good cabbage soup recipe for that too. Along with 2 pounds of ground beef you will need 2 cans each of red beans and tomatoes with chili, 1 can of wholesome tomatoes and vegetable juice cocktail, 2 envelopes of Italian dress mix and 1 small chopped green head cabbage. First brown the beef until crumbly and then add all the ingredients save the cabbage and stir well. Then add the cabbage and bring it to boil. Simmer for an hour before serving.
If your kids are not very fond of beef you can make them cabbage soup with chicken. So what is the chicken cabbage soup recipe? The ingredients you will need are 3 cups cocktail vegetable juice, 2 cups water, 5 cups finely chopped cabbage, 1 medium sliced onion, 4 medium carrots sliced, 2 chopped stalked celery, 2 tablespoon of instant chicken bouillon, ¼ teaspoon pepper, 3 pound broiler fryer chicken, ½ tablespoon salt, ½ tablespoon paprika and 3 tablespoons of butter.
You have to heat the vegetable cocktail, celery, carrot, onion, cabbage, bouillon, water and pepper in a 4 quart Dutch oven. Then you need to reduce the heat, cover the oven and allow it to simmer for 30 minutes. Cut the chicken into pieces-you need to cut each chicken breast into halves and remove the skin. Then sprinkle the chicken with paprika and salt. You need to then cook the chicken in butter for around 20 minutes and add the chicken pieces to the soup mixture. Heat it to boiling temperature and then reduce the heat. Covet the oven and allow it to simmer for 30 minutes. You are now ready to serve. Prepare any of the above three cabbage soup recipe and make your kids fall in love with cabbage.
One very good cabbage soup recipe is the beef and Chinese cabbage soup. This easy to make soup is very filling and your kids will surely savor it. So what are the ingredients you need? You need ¼ thinly sliced rump steak, 1 teaspoon of corn flour, ½ teaspoon each of dry sherry and soy sauce, 2 cups of shredded Chinese cabbage, 2 teaspoons of oil, 3 cups of water and a teaspoon of salt. First you have to marinate the steak in a mixture of soy sauce, sherry, corn flour and oil. Then bring the water to boil and add the Chinese cabbage. Return to boil again and add salt. Allow it to simmer for 10 minutes. Serve it hot and your kids will be asking for more.
If you want to make a soup with ground beef there is a good cabbage soup recipe for that too. Along with 2 pounds of ground beef you will need 2 cans each of red beans and tomatoes with chili, 1 can of wholesome tomatoes and vegetable juice cocktail, 2 envelopes of Italian dress mix and 1 small chopped green head cabbage. First brown the beef until crumbly and then add all the ingredients save the cabbage and stir well. Then add the cabbage and bring it to boil. Simmer for an hour before serving.
If your kids are not very fond of beef you can make them cabbage soup with chicken. So what is the chicken cabbage soup recipe? The ingredients you will need are 3 cups cocktail vegetable juice, 2 cups water, 5 cups finely chopped cabbage, 1 medium sliced onion, 4 medium carrots sliced, 2 chopped stalked celery, 2 tablespoon of instant chicken bouillon, ¼ teaspoon pepper, 3 pound broiler fryer chicken, ½ tablespoon salt, ½ tablespoon paprika and 3 tablespoons of butter.
You have to heat the vegetable cocktail, celery, carrot, onion, cabbage, bouillon, water and pepper in a 4 quart Dutch oven. Then you need to reduce the heat, cover the oven and allow it to simmer for 30 minutes. Cut the chicken into pieces-you need to cut each chicken breast into halves and remove the skin. Then sprinkle the chicken with paprika and salt. You need to then cook the chicken in butter for around 20 minutes and add the chicken pieces to the soup mixture. Heat it to boiling temperature and then reduce the heat. Covet the oven and allow it to simmer for 30 minutes. You are now ready to serve. Prepare any of the above three cabbage soup recipe and make your kids fall in love with cabbage.
