Thursday, December 16, 2010

Potato Leek Soup is Excellent and Easy For Winter Meals

How often do you look at the bunches of leeks in your market's produce section and wondered whatever you would do with them? They look kind of like over-sized bizarre green onions, but the green part is very thick and tough. They are members of the same family as onions and garlic (the Alliaceae family). And they are not very expensive.
The important thing for you to know about leeks is that they taste very good and they make an excellent soup, especially when paired with potato. Vichyssoise, which you may have heard of, is actually just cold leek and potato soup -- it just sounds more elegant.

Potato Leek Soup with Bacon

Leeks require a little bit of work; they have to be cleaned very carefully, because they usually have sand in them between their layers. So the first thing to do is to trim the top dark green tough leaves away. I usually discard anything much above where the color starts getting lighter. Then you'll want to trim away the bottom root end. Cut the leek in half lengthwise, and you'll be able to start separating the layers. Put them into a colander and clean them thoroughly with running water. There isn't a dining experience much worse than having sand grate when you take a bite of something.
Once they're cleaned well, you want to chop the leeks into smaller pieces, 1/4 to 1/2 inch slices. Now you're going to saute them slowly in some butter. I generally use a lot of butter, just because we really like the taste and feel this is one dish worth the splurge, but a small amount is okay -- or use a little olive oil. You want to cook the leeks over medium to medium low heat, and you want to cook them for awhile so that they soften well, but you don't want them to brown.
Once the leeks are good and soft, you'll want to add stock or water. I prefer a good chicken stock. For a couple of good sized leeks, I'll use 2 quarts of stock. You'll also be adding 4 or 5 potatoes that you've peeled and quartered. Bring the soup to a boil, then lower the heat to simmer, and cook until the potatoes are done (no resistance when you put a fork into them).
Remove your pot from the heat. Now is when you'll puree your soup. This can be done in a blender, a food processor, or by using a stick blender immersed in the soup. With any of the methods, be sure that you take care from the heat of the soup. If your puree is too thick, you can dilute it with more stock or water. You'll also need to check the seasonings, adding more salt if necessary. I sometimes finish the soup with a 1/2 cup cream, but it is delicious without it, too.
You can start with a simple salad, then add a nice warmed baguette with butter to spread or olive oil to dip, or some nice crusty garlic bread, and you have a delicious filling meal. Your friends and family will applaud your taste and talent.
Chef Judi is a graduate of culinary school and has worked as a professional chef and caterer. She recently rediscovered the utility of countertop toaster and convection ovens. Check out her new site at http://www.besttoasterovens.org

Vegetable Soup Recipes - Nourishing and Satisfying

You do not always need meat, fish, or poultry to make soup. In fact, some of the best soups are vegetarian. Whether you are a vegetarian or simply trying to increase the amount of vegetables you eat, there is no denying that vegetables are healthy as well as very tasty, and there are lots of different herbs, spices and seasonings you can use to liven them up even more.

Thai Vegetable Soup

There are all sorts of vegetable soups you can make. You can make vegetable broth by simmering vegetables past their prime with vegetable peelings in water. Throw in some herbs and garlic and you will have a wonderful broth in a couple of hours, after you simmer the mixture and sieve it.
To make your vegetable broth into a delicious vegetable soup, you will need to add some chopped vegetables and simmer them until they are soft. Noodles, rice, potatoes, and lentils add another flavor and enough texture to make the soup satisfying and wholesome. Add these when you add the raw vegetables and they will cook together.
Vegetables Which are Good in Soup
There are lots of vegetables you can use to make soup recipes. If you are on a tight budget, just grab whatever is on special offer in the grocery store and you can make soup from it. Even if you only have vegetables, which are a bit soft and past their prime, you can make a nice soup from them.
Carrots, zucchini, eggplant, broccoli, cauliflower, turnip, parsnip, rutabaga, bell pepper, pumpkin, tomato, onion, potato, yam, and beans are just some of the vegetables you can use in soup recipes. Some ingredients are seasonal and some are available throughout the year, but there are a lot of soups you can make in bulk and freeze.
Curried Parsnip and Potato Soup
The following recipe is healthy, wholesome, easy to make and serves two people. Serve it with crusty bread for a satisfying lunch or warming supper. If you can get organic parsnip and potatoes, this soup will be even tastier.
The spices give it a subtle curry flavor and you can make double the amount and freeze half if you want to. If you are not cooking for vegetarians, you can use chicken broth instead of the vegetable broth.
Veggie Parsnip Soup Recipe with Potatoes
What you will need:
  • 1 potato, peeled and chopped
  • 1 onion, finely chopped
  • 8 oz parsnip, peeled and sliced
  • 1 1/2 cups vegetable broth
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground cumin
  • 1/8 teaspoon ground turmeric

How to make it:Put all the ingredients in a large saucepan and bring them to the boil. Simmer the soup for about 15 minutes, stirring it occasionally. Let the soup cool a bit, and then liquidize it in the blender in batches. You can use a potato masher if you do not have a blender. Push the soup through a sieve with a wooden spoon if you want it finer. Serve it hot with fresh, crusty bread and butter.
Great food has always been a way of life in our household and having lots of different easy recipes to choose from is very important. After all, between work and the kids' activities it seems there is hardly any time left to think about eating let alone eating health. I mean who has time to make a full fledge sit-down meal in today's rat race? We know this all too well with our family of six time is preciously short!
Vegetable soup might not sound like a substantial, filling meal but it really is! Also, vegetable soup is a great dish to make in bulk because it freezes so well, meaning you can thaw portions out for an ultra quick lunch or supper. Try an easy canned pumpkin soup recipe for a speedy, nutritious meal.
Pumpkin is a wonderful ingredient for soup at any time of the year and the crockpot is a great way to cook pumpkin soup recipes. If you are looking for a creamy pumpkin soup recipe, a canned pumpkin soup recipe, a spicy pumpkin soup recipe or some other kind, you will love the comprehensive soup recipe collection we have for you at PumpkinSoup.org

Wednesday, December 15, 2010

Potato Leak Soup - The Soup Recipe Handed Down by My Mother That Never Ever Fails!

This hearty "Potato Leek Soup" is an amazing comfort soup in the winter months. I like to share this easy recipe that reminds me of my childhood memories with my mother.
These simple ingredients that yields amazing results that bought back memories each time I made it -- and no left overs!

Truffled potato leek soup

The leek, is a vegetable which belongs, along with the onion and garlic, to the Alliaceae family. Leek has a mild onion-like taste, less bitter than scallion.
The edible portions of the leek are the white onion base and light green stalk. The dark green portion is usually discarded. You may not know that the leek is one of the national emblems of Wales and they have come to be used extensively in that country's cuisine.
How to Prepare and Clean a Leek Properly
Leeks are dirt magnets and must be carefully cleaned. Here is a simple, effective way to clean your leeks before adding it to the soup. To prepare the leeks; cut off the root end and then cut off the darkest green portion of the leaves down to the light green, which the more tender portion. Remove any ragged or course outer leaves and discard. Slice the leeks down the center and rinse the cut leeks in a bowl of cold water, drain in a colander, and rinse again with running water. All the dirt and sand and inedible leave will be gone, leaving you the perfect leek to use in this soup.
The Secret My Mom Will Kill Me if She Knew I Was Telling You...
Melt 3 tablespoons of butter and sauté 3 medium leeks cut into 1 inch slices (remember only white and pale green portions) in a large saucepan over medium heat (preferable a Ceramic Dutch oven style; which does not burn the bottom when cooking) and you want to sauté the leeks for awhile so they are soften well; but do not want to brown them.
Then my mother's secret ingredient in this recipe calls for adding 6 Celery stalks cut in 1 inch slice to the soup saucepan.
Add potatoes 6 medium (Yukon Gold or Russets potatoes) peeled and diced. Add 8 cups of chicken broth. Although we always make the soup with chicken broth, this can easily become a vegetarian soup by simply using vegetable broth instead. Bring the soup to a boil; then reduce the heat to medium to simmer, place cover on saucepan and cook until vegetables are tender about 20 to 30 minutes.
Puree vegetables in batches with some liquid in food processor, blender or I prefer to use the immersed stick blender into the soup saucepan (less cleaning for me). Return puree to saucepan blending well and place over medium heat. Add salt to taste, and add 1/4 to 1/2 tsp.of pepper (preferably white) to blend into soup. (Note: This portion of the soup can be made day ahead)
Reheat soup, and finish the soup by adding a splash (1/4 cup of cream) and enjoy this amazing soup with your family.
For years and years I've enjoyed my mother's potato leak soup. So much so, that I begged her to give me the recipe so that I could make it myself.
But this is her secret recipe and if she knew I was giving it away like this, she'd kill me. Of course all of the best recipes are the most secret one's right.
If you'd like more secret recipes not just like this one, but secret recipe's that all of the best restaurants in the world don't want you to know about then click here now!

Easy Soup Recipe - Minestrone Soup

Minestrone soup is a classic Italian dish and this is a great idea for a starter recipe. Minestrone soup freezes well so you can make extra and freeze it in individual portions if you want to.
One reason why soup is such a good idea to use as a starter recipe is that it is not too filling. If you have spent hours making an elaborate main course, you will not want people to be full up before they get to that course! Soup can be thick and chunky, of course, but a lot of soups are light, refreshing and tasty.
Save the rich, filling soups for lunchtimes and make something lighter like the following minestrone soup recipe, for an appetizer or starter recipe.

Minestrone soup

What to Serve with Soup
If you are serving soup as a starter, try serving it with crusty bread and butter. This is probably what your guests will be expecting. Offer both white and brown bread, so people can choose whichever they prefer.
Other options include flour tortillas, crackers or a dollop of sour cream with some chives. Since minestrone soup is an Italian dish, what about serving it with some soft, fluffy Italian bread, to keep things authentic?
Traditional Minestrone Soup
This recipe makes enough soup to serve six people, so you can halve it if you want, or make the same amount and freeze some if you will not have that many guests.
This is a healthy soup recipe as well as a highly delicious one and the vegetables, beans, tomato puree, stock and other ingredients all blend perfectly to make the most wonderful soup.
What you will need:
  • 3 peeled, chopped carrots
  • 2 litres vegetable stock
  • 2 crushed garlic cloves
  • 1 chopped onion
  • 400g can butter beans
  • 400g can chopped tomatoes
  • 1 tablespoon olive oil
  • 4 chopped celery sticks
  • 2 tablespoons tomato puree
  • 2 peeled, diced potatoes
  • 140g spaghetti, broken into small pieces
  • 1/2 head shredded savoy cabbage
How to make it:
Blend the celery with the onion and carrots in a food processor until they are in small pieces. Heat the olive oil in a soup pot and add the garlic, potatoes and vegetables. Cover the pot and cook the mixture over a high heat for five minutes or until soft.
Stir in the tomato puree, tomatoes and stock and bring the mixture to a boil. Let the soup simmer for ten minutes on a low to medium heat. Add the spaghetti and butter beans and cook the soup for another ten minutes. Add the cabbage and cook it for two minutes, then ladle the soup into bowls and serve it immediately with crusty bread.
You can find plenty of wonderful starter recipes at StarterRecipes.co.uk - recipes which suit every occasion and palate. Soup recipes are an especially good choice.

Heart Healthy Carrot Soup Recipe

For people that have a heart disease or high blood pressure, removing fat in the food they eat is crucial. But it is not always a simple task! In fact, for the most part, the traditional American recipes almost always contain fat of some sort.
Unlike Asiatic people, we, American people, are used to eat a lot of Highly caloric, very fat food. We therefore suffer a lot more from heart diseases, something that is very uncommon in China, or Japan. Fortunately, our society is slowly changing: more and more of our traditional recipes are replaced with fat free versions.
In this short tutorial, I will give you a delicious carrot soup recipe that is good for your health.

Curried Carrot Soup

The recipe is called Carrot and Coriander Cream Soup.
Ingredients:
* 1 pound carrot
* 1 1/2 teaspoon ground coriander
* 1 medium onion, diced
* 4 cups chicken bouillon
* 4 tablespoons fresh coriander, chopped
* 1/4 skim milk
* 1 garlic clove, minced
* Salt & Pepper
* 1 teaspoon olive oil
Method:
In a large cooking pot, heat olive oil over medium heat, and cook the carrot, ground coriander, onion and garlic for 5-6 minutes then add the chicken bouillon and the rest of the seasoning. Reduce heat and simmer for 20-25 minutes. Add the skim milk.
Now that the vegetables are tender, process the soup in a blender. You will have to repeat this step several times, so you will need a large bowl to contain the processed soup before transferring it back to the cooking pot. Serve Warm
Additional note: If you want the soup to be completely fat free, use 1/5 cup water instead of olive oil.
Bonus Recipes!
Here is a bonus recipe you might want to try: Carrot and Courgette Cream Soup
Another bonus recipe, with a tasty ginger kick: Carrot & Ginger Soup
Enjoy!